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Catherine McLaughlin

CFIT Personal Trainer

Saturday 7th February, 11.30am

Main Stage Sponsored by

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Catherine McLaughlin from Cfit

Topic:

Fuel, Strength, and Mindset: The 1% That Changes Your Running

Talk sponsored by




Catherine McLaughlin is the founder of CFIT Coaching and a keynote speaker who has built a thriving community in the Glens of Antrim, online, and in the USA. With over 14 years’ experience as a personal trainer and strength coach, she helps people become Stronger for Life through strength training, sustainable nutrition, and mindset. A former Marketing Manager at BLK BOX, Catherine is StrongFirst certified, Pilates qualified, and passionate about showing runners how to fuel smarter, train stronger, and unlock their full potential.

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