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Catherine McLaughlin

CFIT Personal Trainer

Saturday 7th February, 11.30am

Main Stage Sponsored by

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Catherine McLaughlin from Cfit

Topic:

Fuel, Strength, and Mindset: The 1% That Changes Your Running

Catherine McLaughlin is the founder of CFIT Coaching and a keynote speaker who has built a thriving community in the Glens of Antrim, online, and in the USA. With over 14 years’ experience as a personal trainer and strength coach, she helps people become Stronger for Life through strength training, sustainable nutrition, and mindset. A former Marketing Manager at BLK BOX, Catherine is StrongFirst certified, Pilates qualified, and passionate about showing runners how to fuel smarter, train stronger, and unlock their full potential.

Fuel, Strength, and Mindset: The 1% That Changes Your Running

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